Self Care: so much more than being healthy

Self-care, not to be mistaken for ‘self-love’ (a common mistake of my male friends) is: ‘actions that individuals take for themselves, on behalf of and with others in order to develop, protect, maintain and improve their health, wellbeing or wellness’. Sounds fab right! As a young adult on treatment for a tumour it is certainly … Continue reading Self Care: so much more than being healthy