6 tips for sex after a hysterectomy

In 2014 I was diagnosed with inflammatory myofibroblastomic tumours in my uterus (a rare form of womb cancer). In June this year I had a total hysterectomy, and have been recovering my life ever since. Before my hysterectomy I was put on a hormone treatment (zoladex) for 4 months which was unfortunately unsuccessful. This plummeted [...]

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Self Care: so much more than being healthy

Self-care, not to be mistaken for ‘self-love’ (a common mistake of my male friends): ‘actions that individuals take for themselves, on behalf of and with others in order to develop, protect, maintain and improve their health, wellbeing or wellness’. Sounds fab right! As a young adult on treatment for a tumour it is certainly something [...]