Coping with fatigue

Fatigue is a common issue faced by people living through and after cancer. I've not heard of a treatment out there that doesn't cause fatigue. Along with the emotional weight carried from a diagnosis, you are pretty much guaranteed to suffer through it at one time or another. Fatigue and tiredness are commonly mistaken, but [...]

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The Importance of Being Active with Cancer

Exercise has a huge range of benefits, both physically and mentally. This is something everyone is aware of and in recent years there has been a huge push in getting more people active. Yet there is still a damaging misconception that people with cancer need to rest up and take it easy. The benefits of exercise [...]